Serves - 1 person
Ingredients -

• Soya chunks - ½ cup
• Beetroot - ¼ no
• Carrot - ¼ no
• Onion - ¼ no
• French beans - 3 to4
• Bessan- 2 tsp
• Oats- 1 TB
• Ginger garlic paste- 1 TB
• Green chili- 1
• Oil- 1 tsp

Method -

• Great beetroot and carrot. Finely chop onion and French beans.
• Take oil in pan add beetroot, carrot, finely chopped onion, French beans, ginger and garlic paste, green chili, salt. Sauté the vegetables and half cook them.
• Add soya chunks in boiling water keep it for 5 minutes. Remove the water from the granules. Chopped granules into small pieces.
• Mix all the ingredients, mix bessan flour and oats.
• Make flat cutlets. Baked in an oven.