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Dietician Corner

Serves - 1 person
Ingredients -
  • 1 cup quick cooking rolled oats
  • ¼ cup udid dal
  • Salt to taste
  • 2 tsp ginger-green chili paste
  • ½ tsp oil for greasing
Method -
  • Combine the oats and udid dal and blend in a mixer to a smooth powder.
  • Add 1½ cups of water, salt and green chili paste and mix well to make a batter of pouring consistency.
  • Cover and keep aside to ferment for 1 hour.
  • Grease the idli moulds using oil and put spoonfuls of batter into them.
  • Steam in an idli steamer for 8 to 10 minutes or till they are cooked.
  • Serve immediately with sambhar.