Avoid stoop, Always sit with straight back.

Dietician Corner

  • Russian Salad
  • Ragi Pancakes
  • Triffle Pudding
  • Fruit Bhel
  • Apple Kheer
Serves - 1 person
Ingredients -
  • Wheat flakes/ muesli- ½ cup
  • Cooked green moong- ½ cup
  • Chopped tomato- ¼ no
  • Chopped apple- ½ no
  • Orange- ¼ no
  • Pomegranate- ½ no
  • Coriander- for garnishing
  • Curd- ½ bowl
  • Salt- to taste
  • Red chili powder
Method -
  • Mix all ingredients and serve immediately.